Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michelle Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 19, 2014
Time: 30:08
Distance: 8.10 Miles
Laps: 1.2
Calories: 325
Speed (MPH): 16.1 Avg / 24.8 Max
Power (Watts): 156 Avg / 311 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 25:47
1.12 mi in 4:21