Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Atkinson
Team: Padel (Hopewell Junction, NY)
Date: Wednesday, November 19, 2014
Time: 21:16
Distance: 5.44 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 15.3 Avg / 22.6 Max
Power (Watts): 120 Avg / 284 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 92 Avg / 151 Max

Laps

4.42 mi in 16:42
1.02 mi in 4:34