Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: mike rife
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Wednesday, November 19, 2014
Time: 24:59
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.8 Avg / 24.1 Max
Power (Watts): 102 Avg / 421 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 134 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.