Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wendi Sugarman
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, November 19, 2014
Time: 23:31
Distance: 4.31 Miles
Laps: 1.3
Calories: 140
Speed (MPH): 11.0 Avg / 17.3 Max
Power (Watts): 75 Avg / 128 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

3.37 mi in 16:31
0.94 mi in 7:00