Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, November 19, 2014
Time: 18:26
Distance: 6.01 Miles
Completed:
Calories: 294
Speed (MPH): 19.4 Avg / 28.2 Max
Power (Watts): 241 Avg / 580 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 94 Avg / 103 Max

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