Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bill Deshner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 19, 2014
Time: 27:56
Distance: 8.75 Miles
Laps: 1.0
Calories: 431
Speed (MPH): 18.8 Avg / 25.1 Max
Power (Watts): 233 Avg / 472 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 170 Avg / 189 Max

Laps

8.38 mi in 25:58
0.37 mi in 1:58