City Express 4.53 mi

Leaderboard

Lap Details

Rider: Philip Jones
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Thursday, November 20, 2014
Time: 31:04
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 8.8 Avg / 31.5 Max
Power (Watts): 93 Avg / 202 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

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