Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael AMAR
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, November 20, 2014
Time: 19:08
Distance: 4 Miles
Completed: 51%
Calories: 182
Speed (MPH): 12.5 Avg / 30.9 Max
Power (Watts): 134 Avg / 359 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 151 Avg / 178 Max

Ghost

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