Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Ashcraft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 20, 2014
Time: 22:07
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 9.1 Avg / 18.6 Max
Power (Watts): 65 Avg / 176 Max
Cadence (RPM): 47 Avg / 90 Max
Heartrate (BPM): 115 Avg / 170 Max

Ghost

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