Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mike Krom
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, November 20, 2014
Time: 20:42
Distance: 6.33 Miles
Completed:
Calories: 265
Speed (MPH): 18.3 Avg / 21.4 Max
Power (Watts): 189 Avg / 423 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 158 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.