Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: rick forbes
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Thursday, November 20, 2014
Time: 31:53
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 13.6 Avg / 28.4 Max
Power (Watts): 135 Avg / 237 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 107 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.