Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Thursday, November 20, 2014
Time: 23:01
Distance: 5.61 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 113 Avg / 227 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 167 Avg / 185 Max

Laps

5.00 mi in 19:12
0.61 mi in 3:49