Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: james appino
Team: Garden Square Path (Spring, TX)
Date: Thursday, November 20, 2014
Time: 24:57
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.7 Avg / 26.3 Max
Power (Watts): 172 Avg / 359 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 144 Avg / 162 Max

Personal Best

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Ghost

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