Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wengenosky
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, November 21, 2014
Time: 35:35
Distance: 4.96 Miles
Laps: 1.5
Calories: 272
Speed (MPH): 8.4 Avg / 13.7 Max
Power (Watts): 103 Avg / 140 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 126 Avg / 218 Max

Laps

3.37 mi in 23:43
1.59 mi in 11:52