Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Embry
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Friday, November 21, 2014
Time: 7:20
Distance: 1.48 Miles
Laps: 1.5
Calories: 44
Speed (MPH): 12.1 Avg / 15.9 Max
Power (Watts): 77 Avg / 146 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:03
0.48 mi in 3:17