Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, November 21, 2014
Time: 20:07
Distance: 3.36 Miles
Laps: 2.2
Calories: 76
Speed (MPH): 10.0 Avg / 11.0 Max
Power (Watts): 40 Avg / 121 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 44 Avg / 111 Max

Laps

1.50 mi in 9:03
1.50 mi in 8:53
0.36 mi in 2:11