Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: kathy freeman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 21, 2014
Time: 30:25
Distance: 5.72 Miles
Laps: 1.7
Calories: 184
Speed (MPH): 11.3 Avg / 20.7 Max
Power (Watts): 77 Avg / 177 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 67 Avg / 118 Max

Laps

3.37 mi in 17:21
2.35 mi in 13:04