Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 21, 2014
Time: 51:20
Distance: 11.32 Miles
Laps: 1.4
Calories: 381
Speed (MPH): 13.2 Avg / 18.6 Max
Power (Watts): 100 Avg / 230 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

8.38 mi in 38:10
2.94 mi in 13:10