Rider: | Paul Shickel |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Friday, November 21, 2014 |
Time: | 30:08 |
Distance: | 7.21 Miles |
Laps: | 1.0 |
Calories: | 296 |
Speed (MPH): | 14.4 Avg / 21.5 Max |
Power (Watts): | 140 Avg / 278 Max |
Cadence (RPM): | 52 Avg / 67 Max |
Heartrate (BPM): | 8 Avg / 132 Max |
Personal Best