Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel James
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Friday, November 21, 2014
Time: 16:38
Distance: 3.47 Miles
Laps: 3.5
Calories: 114
Speed (MPH): 12.5 Avg / 26.7 Max
Power (Watts): 91 Avg / 436 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 124 Avg / 161 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:34
0.47 mi in 2:11