Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randall Stafford
Team: Stanford University (Stanford, CA)
Date: Friday, November 21, 2014
Time: 31:42
Distance: 11.00 Miles
Laps: 11.0
Calories: 493
Speed (MPH): 20.8 Avg / 26.3 Max
Power (Watts): 235 Avg / 417 Max
Cadence (RPM): 81 Avg / 118 Max
Heartrate (BPM): 137 Avg / 182 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:11
1.00 mi in 2:49
1.00 mi in 2:46
1.00 mi in 2:45
1.00 mi in 2:41
1.00 mi in 2:42
1.00 mi in 2:42
1.00 mi in 2:38
1.00 mi in 2:54
1.00 mi in 3:30