Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Patty Sok
Team: Howard County Wellness Institute (St Paul, NE)
Date: Saturday, November 22, 2014
Time: 57:56
Distance: 11.03 Miles
Completed:
Calories: 447
Speed (MPH): 11.3 Avg / 25.8 Max
Power (Watts): 104 Avg / 369 Max
Cadence (RPM): 64 Avg / 119 Max
Heartrate (BPM): 144 Avg / 238 Max

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