Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Petranek
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, November 22, 2014
Time: 17:17
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 118 Avg / 355 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 136 Avg / 148 Max

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