Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: mike johnson
Team: Wade's Home (Burien, WA)
Date: Sunday, November 23, 2014
Time: 30:27
Distance: 7.73 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.2 Avg / 26.9 Max
Power (Watts): 140 Avg / 353 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

6.98 mi in 26:22
0.75 mi in 4:05