Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: S LENOIR
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Sunday, November 23, 2014
Time: 45:53
Distance: 12.71 Miles
Laps: 1.1
Calories: 618
Speed (MPH): 16.6 Avg / 28.4 Max
Power (Watts): 200 Avg / 458 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

11.53 mi in 40:27
1.18 mi in 5:26