City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Sunday, November 23, 2014
Time: 16:40
Distance: 4.53 Miles
Completed:
Calories: 264
Speed (MPH): 16.4 Avg / 32.1 Max
Power (Watts): 240 Avg / 472 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 124 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.