Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Fisher
Team: William Fisher (Greeley, CO)
Date: Monday, November 24, 2014
Time: 30:31
Distance: 5.63 Miles
Laps: 1.7
Calories: 196
Speed (MPH): 11.1 Avg / 23.9 Max
Power (Watts): 82 Avg / 362 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 110 Avg / 136 Max

Laps

3.37 mi in 18:57
2.26 mi in 11:34