Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, November 24, 2014
Time: 31:53
Distance: 9.02 Miles
Laps: 1.8
Calories: 337
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 152 Avg / 275 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

5.00 mi in 17:39
4.02 mi in 14:14