Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Wallwork
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 24, 2014
Time: 23:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 62 Avg / 138 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 119 Avg / 122 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:54
1.50 mi in 7:49