Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carly Dickerson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, November 24, 2014
Time: 37:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 11.2 Avg / 16.2 Max
Power (Watts): 56 Avg / 172 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 72 Avg / 161 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:07
1.00 mi in 5:16
1.00 mi in 5:12
1.00 mi in 6:00
1.00 mi in 5:38
1.00 mi in 5:08