City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, November 24, 2014
Time: 31:02
Distance: 6.28 Miles
Laps: 1.4
Calories: 339
Speed (MPH): 12.1 Avg / 31.8 Max
Power (Watts): 158 Avg / 305 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

4.53 mi in 20:48
1.75 mi in 10:14