Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: john wade
Team: Striegold Home Gym (Sugar land, TX)
Date: Saturday, November 22, 2014
Time: 27:36
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.7 Avg / 28.0 Max
Power (Watts): 163 Avg / 362 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 114 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.