Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Norment
Team: SUNY - Brockport (Brockport, NY)
Date: Tuesday, November 25, 2014
Time: 14:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 170
Speed (MPH): 18.1 Avg / 20.8 Max
Power (Watts): 166 Avg / 315 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

1.50 mi in 5:10
1.50 mi in 4:52
1.50 mi in 4:52