Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, November 26, 2014
Time: 22:21
Distance: 6.01 Miles
Completed:
Calories: 245
Speed (MPH): 16.1 Avg / 28.8 Max
Power (Watts): 159 Avg / 290 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

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