Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Rooney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 26, 2014
Time: 50:14
Distance: 11.53 Miles
Laps: 1.5
Calories: 545
Speed (MPH): 13.8 Avg / 30.1 Max
Power (Watts): 156 Avg / 448 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 142 Avg / 182 Max

Laps

7.87 mi in 30:49
3.66 mi in 19:25