Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, November 26, 2014
Time: 22:56
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 18.9 Avg / 32.6 Max
Power (Watts): 235 Avg / 591 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 168 Avg / 212 Max

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