Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Wednesday, November 26, 2014
Time: 20:08
Distance: 3.36 Miles
Laps: 2.2
Calories: 76
Speed (MPH): 10.0 Avg / 11.2 Max
Power (Watts): 40 Avg / 122 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

1.50 mi in 9:08
1.50 mi in 8:53
0.36 mi in 2:07