Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Wilson
Team: Goodlife - Maroochydore (Maroochydore, QLD, Australia)
Date: Thursday, November 27, 2014
Time: 21:12
Distance: 4.30 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 12.2 Avg / 23.7 Max
Power (Watts): 114 Avg / 429 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

4.01 mi in 15:23
0.29 mi in 5:49

Personal Best

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