Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Essig
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, November 27, 2014
Time: 5:31
Distance: 1.32 Miles
Laps: 1.3
Calories: 60
Speed (MPH): 14.4 Avg / 25.8 Max
Power (Watts): 158 Avg / 413 Max
Cadence (RPM): 47 Avg / 86 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.00 mi in 2:46
0.32 mi in 2:45