Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bryan Isacks
Team: ESR190 (Cherry Hill, NJ)
Date: Friday, November 28, 2014
Time: 30:10
Distance: 7.02 Miles
Laps: 1.6
Calories: 235
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 106 Avg / 177 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 119 Avg / 232 Max

Laps

4.42 mi in 17:59
2.60 mi in 12:11