Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: roberto leon
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Friday, November 28, 2014
Time: 22:34
Distance: 5.72 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 146 Avg / 257 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 91 Avg / 110 Max

Laps

5.00 mi in 18:56
0.72 mi in 3:38