Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bill Adkins
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Saturday, November 29, 2014
Time: 21:28
Distance: 6.01 Miles
Completed:
Calories: 281
Speed (MPH): 16.8 Avg / 26.2 Max
Power (Watts): 194 Avg / 448 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 140 Avg / 153 Max

Ghost

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