Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Saturday, November 29, 2014
Time: 38:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 544
Speed (MPH): 18.6 Avg / 27.4 Max
Power (Watts): 210 Avg / 477 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 19 Avg / 147 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:10
1.00 mi in 3:24
1.00 mi in 3:14
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:06
1.00 mi in 2:36