Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Greg Johnson
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Sunday, November 30, 2014
Time: 23:04
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 13.9 Avg / 27.3 Max
Power (Watts): 125 Avg / 445 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 142 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.