Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Medlock
Team: Michael Medlock (Lexington, MA)
Date: Sunday, November 30, 2014
Time: 16:17
Distance: 4.35 Miles
Laps: 1.5
Calories: 174
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 153 Avg / 194 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 131 Avg / 142 Max

Laps

2.91 mi in 10:49
1.44 mi in 5:28