Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John English
Team: Heidi Miller (Groton, MA)
Date: Sunday, November 30, 2014
Time: 13:43
Distance: 5 Miles
Completed:
Calories: 269
Speed (MPH): 21.8 Avg / 24.9 Max
Power (Watts): 302 Avg / 439 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 123 Avg / 127 Max

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