| Rider: | chris guiser l |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Sunday, November 30, 2014 |
| Time: | 14:44 |
| Distance: | 3.38 Miles |
| Laps: | 3.4 |
| Calories: | 99 |
| Speed (MPH): | 13.8 Avg / 20.9 Max |
| Power (Watts): | 89 Avg / 239 Max |
| Cadence (RPM): | 56 Avg / 87 Max |
| Heartrate (BPM): | 145 Avg / 160 Max |
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