| Rider: | shirley karnatz |
| Team: | Pinnacle Health Club - Upwey (Upwey, Australia) |
| Date: | Monday, December 1, 2014 |
| Time: | 31:00 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 13.6 Avg / 21.1 Max |
| Power (Watts): | 107 Avg / 240 Max |
| Cadence (RPM): | 65 Avg / 97 Max |
| Heartrate (BPM): | 126 Avg / 159 Max |
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