City Express 4.53 mi

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Lap Details

Rider: Alan Krause
Team: Club PCF (Bellvue, WA)
Date: Sunday, November 30, 2014
Time: 15:33
Distance: 4.53 Miles
Completed:
Calories: 293
Speed (MPH): 17.5 Avg / 37.1 Max
Power (Watts): 289 Avg / 478 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 156 Avg / 178 Max

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