Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jessica Symonds
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, December 1, 2014
Time: 27:52
Distance: 8.02 Miles
Laps: 2.0
Calories: 352
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 186 Avg / 391 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 169 Avg / 214 Max

Laps

4.01 mi in 13:30
4.01 mi in 14:22

Personal Best

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